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Begginers 7-11 y.o.

This program is designed to develop children’s physical and creative abilities through rhythmic gymnastics, acrobatics, and classical dance. Classes for this age group are more challenging and technically advanced compared to the 3–6 age group. Children learn new gymnastics skills, improve coordination, strength, flexibility, and endurance, and gain confidence in working with apparatus.

The program also helps develop proper posture, rhythm, discipline, teamwork skills, and provides a solid foundation for possible future training in competitive rhythmic gymnastics.

Program Includes:

  • Advanced flexibility and stretching exercises (standing bridges, splits in various variations, balance work)

  • Intermediate acrobatic elements (rolls, shoulder stands, handstands with support)

  • Work with rhythmic gymnastics apparatus (ball, rope, hoop, ribbon — beginner level)

  • Jumps of varying complexity and dance combinations

  • Ballet basics (positions, barre exercises)

  • Choreography and dance routines

  • Exercises to develop strength, endurance, and coordination

Outcomes by the End of the Season:

  • Improved flexibility, coordination, strength, and endurance

  • Mastery of more advanced gymnastics and acrobatic elements

  • Basic skills with various rhythmic gymnastics apparatus

  • Development of musicality, expressiveness, and performance skills

  • Growth in discipline, self-confidence, and the ability to perform in front of an audience

$900 once a week and $1500 twice a week

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